The Journey Begins

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton


Author: crazyhealthsteph

I'm on a journey to health and self-awareness. Starting as a 380lb, 28 year old mother of one, I was so lost to my food addiction. I felt a mix of emotions, but the worst one was the helplessness I felt towards my inner demons. Doing yo-yo diets since I was about 8 years old, I have finally come to realize that a plant based lifestyle and avoiding any trigger foods completely is what's right for me. I am currently 232lbs and not sure what my goal weight might be. My main concern is just HEALTH, feeling amazing, and living life to the fullest. I hope you feel inspired to follow along and find your way to health too!! Here I hope to provide you with many tasty recipes and blogs on my emotional and physical experiences, as well as any advice and tips along the way. The first step anyone must take is one of self love and value. Please check out my blogs, and enjoy!

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